What does the founder of the method of relief from fear do in his spare time? He reflects on everything that sees, hears, knows and can explore.
People close to Mikhail Lezhepekov note his unique ability to analyze events, life, history and art all the time. Nothing can escape his attentive and sharp mind, not even a word, look, emotion or behavior.
He is convinced and neurobiologists agree that we should make our minds overcome mental laziness. But not the way majority of people are used to do.
For the addictive hormones of fear to pass into the blood stream, reality has to create new stressful situation, or take a trip down the memory lane of past stresses. And instead of constructive thinking their minds are playing the same broken records about life being unfair and that it cannot be changed. That is all their mental «creativity» is about. But it only leads to the health destruction, since people almost never reach this illusionary justice. Consequently, getting more offended and becoming more ill.
If we want to maintain well-being without completely loosing our health, we should always make an effort for the mind to follow critical thinking (logic) which will stop the emotion of fear and make us conscious people, in a way it has been intentional for the very essence of our existence.
Therefore, it is necessary to systematically train the mind, so that emotions do not influence it. This is the norm for Homo sapiens and such a mind needs to be educated. Reading parables, for example is the best way to practice for those who want to master the logic of rational decision. And a new parable of Mikhail Lezhepekov "Thus Zarathustra went silent” is perfectly suited for that.
